Music for Mood
Ever feel down? Listen to what you are listening to. Ever feel really happy? Listen to what you are listening to. Lots of people work to be in a “happy” spot by picking music that helps them feel more __whatever they want to feel. Cartoons can create laughter and fun, the music and sounds with cartoons are what children love because it can induce laughing and good positive feeling. Teenagers, a lot of the time, like the heavy rock or punk because they are going through lots of changes and have lots of feelings to deal with. How about music when you are going to the gym, climbing a mountain, riding a bike, rollerblading or runningyou want to have energy and push to get to the top or get the calories burnt. A lot of people listen to techno or trance to get the energy cranking for this activity. Weight loss can be helped with music to help you get the exercise in. Sleepy time music, ohhh a lullaby to create the mood of sleepy sleepyor some Light Rock… Ever wonder why they call it elevator music and why they picked that kind of music for an elevator? Well it can induce a sense of mmm mmmm and engagement with the sound so the elevator activity does not affect you. How about country?? Well Sad comes to mind, or relating to certain times out on the farm…. Next time you want to perk up, or perk down, or cheer up, or forget stuff Music might be the way to go. Try it - it is fun to feel.











